What is your ideal lifestyle? The lifestyle that you love and want to live? Are you happy with where you are? We all have dreamed of what kind of lifestyle…
We are in a mission to help people live a healthier and better lives! LockDown – Boosting Your Immunity We almost all know how much of a strong immune system…
Why Supplements? With such busy lives, it’s often difficult to find time to operate and eat the 5 to 9 fruit and vegetables that the World Health Organization recommends. *Supplements…
Looking for something that you can do while locked up at home, I have to share some tips with you. Not to really focus on the negative, but many of…
Welcome to my world. It’s so good to have you here, we have so much to talk about, so stay tuned. My name is Phakama and I created this blog…